Depression can occur for many reasons. Your experience of it may be quite different to that of someone else, and your symptoms may change over time. For example, you may feel persistently sad, helpless and overwhelmed, whilst someone else may feel irritable or angry; or you might have gone off sex, whilst someone else may use sex excessively as a way to feel better.
Hypnotherapy works with your depression to help you move forward in your life.
Benefits of Hypnotherapy
Hypnosis is a natural state of selective, focused attention, and, even though it is 100% natural and normal, it remains one of the most fascinating phenomena of the human mind. Our ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change.
- Support kicking bad habits and behaviours
- Rapidly reduce stress
- Promotes healthy sleep
- Treat anxiety and depression
Why Choose Chris Hughes Hypnotherapy?
Chris Hughes has over 10 years practicing as a clinical hypnotherapist. Chris is validated by the General Hypnotherapy Standards Council. This council assess the training of all their members to ensure they have the correct training. Chris is also a senior member of the General Hypnotherapy Register which is currently the largest professional registering organisation for practicing hypnotherapists in the UK.