FACT - Around 95% of people who go on a diet put the weight straight back on when they finish the diet and often more than when they started! There’s a very good reason for this – diets make you crave food. Suddenly, the only thing you can think about are the very foods you can't have!
What diets fail to do is deal with the emotional causes of overeating. Whether it be boredom, stress, loneliness or some other emotion. Hypnotherapy will help deal with the underlying cause of your emotional eating and increase your motivation to lose weight naturally and stay slim for good.
If you have a history of dieting failure or a poor self image, your memories are loaded with negative programming. No matter how much conscious effort you put into losing weight, your subconscious mind is flooding your body with negative messages that have been ingrained for years.
With our Natural Weight Loss Hypnotherapy Program you will change the way you think about food, eat healthily and love to eat nutritious foods. Easily turn down the sweets and fats that sabotage your success. High cholesterol levels are a result of over eating and a poor diet. Reducing the amount of saturated fat and cholesterol you eat is a very significant step in reducing high blood cholesterol levels.
Using hypnosis to lose weight is once of the most effective ways to achieve the natural changes you want to make to your life. It's a completely natural process and is an enjoyable and relaxing experience that can help you lose weight naturally. Using hypnosis makes your appetite a friend and now longer an enemy. There is no more diets and you are free to eat whatever healthy foods you want to. Its all about getting back control of your weight and help you to have a much healthier future.
Benefits of Hypnotherapy
Hypnosis is a natural state of selective, focused attention, and, even though it is 100% natural and normal, it remains one of the most fascinating phenomena of the human mind. Our ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change.
- Support kicking bad habits and behaviours
- Rapidly reduce stress
- Promotes healthy sleep
- Treat anxiety and depression
Why Choose Chris Hughes Hypnotherapy?
Chris Hughes has over 10 years practicing as a clinical hypnotherapist providing hypnosis based treatment in London and Oxfordshire. Chris is validated by the General Hypnotherapy Standards Council. This council assess the training of all their members to ensure they have the correct training. Chris is also a senior member of the General Hypnotherapy Register which is currently the largest professional registering organisation for practicing hypnotherapists in the UK.