Hypnotherapy creates a wonderful safe environment to enable you to identify and deal with the underlying negative emotions that are feeding your addiction.
An addiction develops from a habit that you engage in, and it takes over your life as you feed your addiction in order to feel better or ‘normal’. Usually addictions develop because of what is happening or has happened in your life, although there could be genetic or biological reasons too.
Because your mind is highly habitual and loves routines it will always follow instinctive impulses to get relief from the uncomfortable thoughts and feelings. A habit can be formed very quickly by the mind and over time may have a genuinely unhelpful or even destructive impact on your life.
Hypnotherapy is a great compliment to a 12-step recovery program that many recovering addicts are following. This kind of therapy has shown to help make a huge positive step into ending addiction once and for all. Here at Chris Hughes Hypnotherapy we have many years’ experience treating all kinds of addictions, helping people understand what is causing the behaviour and supporting you every step of the way.
Using hypnotherapy, we have been very successful helping our clients overcome their addictions. This is because we work with both the conscious and the subconscious parts of the mind.
With clinics based in Harley Street London and in Oxfordshire, we would love you to get in touch to discuss how we can help you use hypnotherapy for addiction. Click here to get in touch with us.
Benefits of Hypnotherapy
Hypnosis is a natural state of selective, focused attention, and, even though it is 100% natural and normal, it remains one of the most fascinating phenomena of the human mind. Our ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change.
- Support kicking bad habits and behaviours
- Rapidly reduce stress
- Promotes healthy sleep
- Treat anxiety and depression
Why Choose Chris Hughes Hypnotherapy?
Chris Hughes has over 10 years practicing as a clinical hypnotherapist providing hypnosis based treatment in London and Oxfordshire. Chris is validated by the General Hypnotherapy Standards Council. This council assess the training of all their members to ensure they have the correct training. Chris is also a senior member of the General Hypnotherapy Register which is currently the largest professional registering organisation for practicing hypnotherapists in the UK.