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Self Hypnosis MP3 Downloads

Our Downloads

These MP3 hypnosis sessions are developed to enable you to use hypnosis to make positive changes to your life. These sessions can be used over and over again and are recorded and produced by Chris Hughes Hypnotherapy.

Successful Weight Loss

Simply relax and listen for about 25 minutes per day, that's all you have to do.
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The Stop Smoking Session

Simply relax and listen for about 15 minutes per day, that's all you have to do.
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The Weight Loss Session

Simply relax and listen for about 15 minutes per day, that's all you have to do.
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Book an appointment
or consultation

Get in touch and we will do our best to answer all your questions. We can also arrange a call back to discuss your requirements